For most of my life I’ve felt like a floating head, moving through life by endlessly analyzing every step I could take. I could’ve filled a library with the journals I wrote, which were packed with all my hopes, dreams, fears and doubts. The chatter in my mind seemed endless, and although meditation sometimes helped me feel less scattered, I sensed that something essential was missing. I began to wonder if perhaps the answers I was searching for weren’t only […]
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