“The wound is the place where the Light enters you.” – Rumi
In a culture obsessed with flawlessness, we forget: It’s the cracks that...
21
May
19
May
In today’s world, we’re living though times of treating others as objects and not as people with needs and feelings. We’re living throu...
14
May
The morning sun filters through the blinds, casting golden patterns on the living room floor. My five-year-old, still in pajamas, build...
12
May
A contemplative reflection on the quiet kind of burnout that rest alone can’t heal—and how real recovery begins with reconnection.
I...
03
May
Essential Language
– After Rosemerry Wahtola Trommer, The Unfolding
Why can I find no words in Englishfor elevated, rounded lands...
29
Apr
You never quite forget the moment your world changes with the birth of your child. There’s beauty in it—raw, visceral beauty. But what ...
17
Apr
12:00 p.m.
As the Sharma family’s vehicle navigated the labyrinth of Kathmandu’s narrow streets, Babu turned slightly to address th...
10
Apr
When I discovered breathwork at age 19, I had no idea that this practice would not only transform my struggles with anxiety and disorde...
28
Mar
How do we identify emptiness and use that insight about it to cultivate a new relationship with our laptop, our productivity dashboard,...
25
Mar
Fear has always walked quietly beside me—not always loud or overwhelming, but present, shaping how I moved through the world. For a lon...