Not so long ago, marriage struggles were often tucked neatly behind closed doors, and in some cultures, this is still the norm. “Never ...
29
Aug
27
Aug
One ex is having a psychotic break. Rants about a child sex trafficking ring his family and anyone who cares about him is involved with...
22
Aug
Keeping up with the news these days isn’t for the faint of heart. Just separating real, legitimate news from conjecture, as well as pur...
19
Aug
I recently celebrated my 47th birthday. Around the time of my birthday, I always pause to reflect on the things I’ve done or wanted to ...
14
Aug
In the growing constellation of wellness practices—from mindfulness meditation and somatic therapy to breathwork and digital detoxes—Bi...
12
Aug
Have you ever had this thought?
“I’m such a bad parent sometimes.”
“I’m the problem.”
“I should know better. I do know better....
07
Aug
Growing up, I heard “tension” everywhere. Tension before exams. Tension when relatives visited. Tension about the future.
It felt no...
05
Aug
“When you’re accustomed to privilege, equality feels like oppression.” – Unknown
Privilege is a word that ignites. In classrooms and...
30
Jul
Making a garden is a form of art and autobiography, a liberation of the mind from our human woes. It’s letting nature carry, subdue and...
28
Jul
The primary function of our masks is to fit in. There is no greater imperative for a kid growing up in school than to be accepted to so...