In the bustling world of today, finding a moment of tranquillity can seem like searching for a needle in a haystack. Yet when we dive into the mystical realms of Tarot cards, we find an oasis hidden amid the chaos. The art of meditating with your Tarot deck is energetically akin to having tea with your wise old friend—it’s nourishing, insightful, and above all, comforting.
Few understand that meditation isn’t solely about quieting the mind; it’s about tuning into another frequency, much like changing radio channels from static noise to soothing music. Using Tarot cards during meditation serves as that frequency tuner.
Imagine this: You’re an explorer setting sail on a large ocean. Each card you draw is an island you discover on your journey, each bearing distinct landscapes and secrets waiting to be unveiled. This chapter will serve as your compass to guide you across these unchartered waters.
A quote by Lao Tzu reflects our approach quite well: “To the mind that is still, the whole universe surrenders.” Let’s explore how to surrender our minds to our Tarot decks through meditation.
Meditation combined with Tarot reading provides deeper insights and clarity by tapping into our subconscious minds.
5 steps to meditating with your tarot deck
Choose your card
Start by shuffling your deck and drawing one card at random or intuitively selecting one that resonates with you at that moment. This card will serve as your anchor during meditation.
Set your ambience
Create a comfortable space free from distractions where you can meditate without interruptions—think soft lighting, calming music or silence if preferred.
Dive deeper
Focus on the chosen card. Observe its colours, symbols and geometry—everything it offers visually. Close your eyes and visualize this image in your mind’s eye. Let its energy seep into your consciousness.
Journey within
As the card’s imagery becomes clearer in your mind, allow yourself to step into this scene. Engage with the figures or elements present, converse with them, and understand their messages and teachings.
Reflect and record
Post-meditation, jot down your experiences, emotions and insights gained during this mystical journey. This serves as a reference for future meditations or readings.
It’s OK if you struggle to focus or connect with the card initially. Just like learning to ride a bike, it requires practice. In such instances, opt for guided Tarot meditations available online until you gain confidence.
A common misconception often leads beginners astray: the belief that there is only one correct interpretation of each card. Remember, Tarot cards are mirrors reflecting our innermost thoughts and feelings; their meanings can be as diverse as we are.
Our progress through meditation using Tarot cards unveils hidden depths within us—a treasure trove of wisdom waiting to be discovered. It’s like finding an ancient map leading us on a quest of self-discovery.
Key takeaways
- Choose a card intuitively from your deck.
- Set up a comfortable space conducive to meditation.
- Visualize the chosen card in detail in your mind’s eye.
- Step into its scene mentally and engage with its elements.
- Reflect on the experience post-meditation and record these insights.
Remember that meditating with Tarot is an art of patience, of stilling the mind long enough for it to reveal its secrets. It’s a dance between conscious awareness and subconscious exploration—a delicate balance that, once mastered, transforms ordinary readings into extraordinary revelations!
5 steps to journaling with your tarot deck
Imagine you’re an explorer, venturing into the mysterious land of Tarot. Each card you pull is a new terrain, full of intriguing symbols and hidden meanings. Wouldn’t it be great if there was a way to document your path, providing insights for future expeditions? This is where Tarot journaling comes in. It’s your personal map through the fascinating landscape of Tarot.
Scientific studies have proven that writing our experiences down helps us remember them better. An article published in Psychological Science revealed that taking notes by hand increases conceptual understanding and retention. Keeping a Tarot journal can significantly improve your skills as it aids memory retention.
Visualize your Tarot journal as an enchanted garden. Each entry you plant creates deep roots of understanding that blossoms into wisdom over time. The more seeds you sow (entries), the richer and more vibrant your garden (knowledge) becomes.
Now let’s uncover how to create this magical tool.
Choose your book
Find a notebook or diary that resonates with you—something comfortable yet beautiful enough to inspire daily entries.
Date each entry
It keeps track of your progress over time and allows reflection on past readings.
Document each reading
Write down the question or topic, cards drawn, their position in the spread and initial interpretations.
Reflect on each card
Dive deeper into symbolism, associations and intuitive feelings about each card—this is where real learning happens!
Review after some time
Revisit old readings after a week or month. See how accurate they were or what new insights bubble up.
A Tarot journal is like creating a personalized book of wisdom that enhances knowledge retention and deepens understanding.
As author Joan Didion once said, “We tell ourselves stories in order to live … We interpret what we see, choose the most workable of multiple choices. We live entirely by the imposition of a narrative line upon disparate images.” This is precisely what you’re doing with Tarot journaling—creating narratives that help make sense of your life.
Now, if you struggle to maintain consistency or find writing tedious, here’s a fun solution: create digital entries! Use apps or social media platforms. They offer easy formatting options and the liberty to add pictures, making journaling enjoyable and visually appealing.
If your issue lies deeper, like having trouble interpreting cards or connecting them to real-life situations, don’t worry. Seek professional guidance from experienced readers or join online Tarot communities. Remember, everyone starts somewhere.
Lastly, beware of a common pitfall: overreliance on guidebooks. While they serve as great starting points, true understanding comes from personal experience and intuition. Don’t let someone else’s interpretation overshadow your unique perspective.
By now you should have grasped why Tarot journaling is an invaluable tool for any budding reader. It helps you understand patterns, deepen card interpretations and track your growth over time. Plus, it’s fun!
Key takeaways
Tarot journaling enhances memory retention and deepens
understanding.
- Choose a book that resonates with you.
- Document each reading thoroughly, including reflections on each card.
- Review old readings for fresh insights.
- Consider digital journaling if writing feels tedious.
- Seek professional guidance if needed but avoid overreliance on guidebooks.
Remember, this journey into Tarot is yours alone, unique in its path and pace. Embrace every discovery made through your magical garden (journal), cultivating wisdom one entry at a time!
Aleena T. Grant draws inspiration from the fields of spirituality, new age practices, mind-body connection and divination. Through her first book, The Mastery Guide of Reading Tarot, Grant is carving out a position in the realm of spiritual literature. With a combination of personal experiences, research and self-education, Grant shares her knowledge and understanding of the art of tarot reading. Her background is unique, shaped by her life journey, which adds a deep sense of genuineness to her writings.
In addition to being an author, Aleena is also a devoted tarot reader. Her work is deeply personal and resonates with those seeking guidance and enlightenment. Through her writing, Aleena strives to empower individuals to access their inner intuition, connect with higher planes and unravel the enigmas of the universe. In a world filled with doubt and ambiguity, Aleena T. Grant’s work shines as a guiding light for those on a quest for spiritual understanding and personal growth.
You can connect with Aleena on Goodreads, Facebook, Instagram, TikTok and Linkedin.
©2024 by Aber Stoat Publishing, LLC. Written by Aleena T. Grant. Printed with permission from Aber Stoat Publishing, LLC.
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