Inspiration – Page 5

18 May

A Blissful Return to Triathlon After 10 Years

May 18, 2026
By rdhhero
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My husband had just finished his first full Ironman-distance race since we had children. He came eighth overall and first in his age gr...

14 May

Inspiration

Why It’s So Important for Kids

May 14, 2026
By rdhhero
0 comments

Positive psychology helps children focus on strengths, emotions, resilience, kindness, gratitude and healthy relationships, rather than...

08 May

Inspiration

The Ultimate State of Happiness

May 8, 2026
By rdhhero
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I’ll see if I can help unpack this essential topic, although it’s very difficult and I’m not sure I’ll do a good job. But then again, t...

07 May

Inspiration

Our Search for a New Perspective

May 7, 2026
By rdhhero
0 comments

There are interviews that feel like structured exchanges of ideas, and others that feel more like a live wire carried through language....

05 May

Inspiration

The Best Way to Find It in the Age of AI

May 5, 2026
By rdhhero
0 comments

In much of science fiction, the future shows remarkable technological advances. There are flying cars, superintelligent machines and li...

01 May

Inspiration

NATIONAL VOLUNTEER MONTH: Moving through the world with intention

May 1, 2026
By rdhhero
0 comments

Some birthdays stay with you. My sixty-second in 2022 was celebrated in Beirut, with a quiet dinner alone after a deeply moving afterno...

29 Apr

Inspiration

3 Important Ways to Improve Yours

April 29, 2026
By rdhhero
0 comments

Modern relationships are often lived at a relentless pace, as work, children, responsibilities and the quiet pull of distraction consta...

23 Apr

Inspiration

The Morning My Critical Inner Voice Stopped Talking

April 23, 2026
By rdhhero
0 comments

It began with a fight over a sweater on an ordinary weekday morning, when all I wanted was to crawl back into bed and start over. My...

21 Apr

Inspiration

How to Avoid the Subtle Pressure That Mindfulness Can Bring

April 21, 2026
By rdhhero
0 comments

For a long time, I believed healing was supposed to look like progress. Not the quiet kind, the kind you can point to. The kind you ...

14 Apr

Inspiration

5 Playful Ways to Help Children Explore Mindfulness

April 14, 2026
By rdhhero
0 comments

In today’s fast-paced, overstimulating world, children are navigating more input than ever before—academically, socially and emotionall...