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Hinkler Elevate – Meditation Kit – Mindfulness Tools for Adults – Mental Health and Self Care Essentials – Meditation Aid – Finger Labyrinth – Adult Hobbies – Stress Relief and Relaxation Guide
ESSENTIAL for those looking to incorporate meditation in their daily routine. Elevate: Meditation Kit is perfect for beginners and experts alike.
DISCOVER THE BENEFITS of meditation and mindfulness, clearly described in the 96-page book written by Venerable Thubten Lhundrup.
PRACTISE MEDITATION SKILLS with the aid of the finger labyrinth, a carved spiral with one path that can be followed by touch to focus the mind and avoid distractions.
Today I Noticed: A Little Book of Mindfulness That Will Change the Way You See the World Hardcover – October 24, 2023
Winsor & Newton Classic Cotton Canvas, 16″ x 20″
Yes4All Triple-Layer Sponge Yoga Bolster Pillow for Restorative Yoga & Meditation – Versatile Yoga Support Pillow, Balance & Poses Modification
$37.99
ELEVATE YOUR ZEN: Yes4All Rectangular yoga bolster enhances your yoga & meditation by boosting relaxation and well-being for all levels; Ideal for various exercises & restorative yoga; Our bolster pillow with memory foam provides a foundation for journey to inner peace
MAXIMUM COMFORT: Restorative yoga bolster pillow features a triple-layer sponge core providing smooth and supportive comfort; The firm but yielding surface safely supports your lower back, spine, and hips, allowing balance & flexibility even in challenging poses
EASY CARE: Yoga cushion bolster comes with a hidden zipper, removable suede cover for effortless cleaning; Smooth cover of this bolster pillow for yoga ensures a seamless look, keeping yoga bolster pillow tidy & ready for all yoga sessions
Blog
11
Dec
THE ENDS NEVER JUSTIFY THE MEANS: Gandhi’s radical lesson for today
Smoke curls over a border town, rising from streets torn by rubble and echoed by distant gunfire. Families clutch what they can carry, ...
09
Dec
“MY RELIGION IS KINDNESS”: 10 mindful living tips inspired by the Dalai Lama
Recently, I’ve been brought face-to-face with how the world around me can impact how I feel and define the moment I’m exper...
05
Dec
BEWARE OF BAD ACTORS: 3 steps to take if you suspect someone’s “gaslighting” you
The term gaslighting comes from the 1944 Hollywood movie Gaslight, about a Victorian woman (Ingrid Bergman) whose new husband (Charles ...