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Blog
28
Mar
A Gift and a Privilege in the Present Moment
How do we identify emptiness and use that insight about it to cultivate a new relationship with our laptop, our productivity dashboard,...
25
Mar
How I Embraced Softness as a Life-Changing Remedy for Fear
Fear has always walked quietly beside me—not always loud or overwhelming, but present, shaping how I moved through the world. For a lon...
12
Mar
Start Your 12-Week Yoga Course Now
In 2006, while living in New York City, I was part of a dynamic community of Yogis. We practiced every morning for 90 minutes. Our prac...