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DEEP CLEARING: Balance Your Emotions, Let Go Of Inner & Outer Negativity, Shift To Higher Consciousness: A Radical Inner Process Paperback – March 14, 2021
Homedics White Waters Relaxation Indoor Tabletop Fountain, Ambient LED Lighting and Natural Waterfall Sounds for Home, Office, Bedroom, Desktop, Spa and Décor, 6.10”x4.25”x10”
$29.79
DESIGNED FOR SMALL SPACES: Fits conveniently on tabletops, dressers, desktops, nightstands, and counters. Ideal for the home or office. Perfect for bedrooms, bathrooms, communal spaces, and more.
NATURE INSPIRED: Relax with the sound of trickling water as it mimics that of a natural waterfall. The flowing water collects into the basin like sounds of a lake, ocean, or river gently flowing nearby.
AMBIENT LIGHTING: Perfect for use as a night-light or to help wind down after a stressful day. Soft, glowing light reflects off of the water for a calming effect.
Gaiam Yoga Mat – Premium 6mm Print Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts (68″L x 24″W x 6mm Thick)
LIGHTWEIGHT & THICK YOGA MAT: These durable, yet lightweight exercise yoga mats are extra thick for the additional cushioning your joints need during any yoga or fitness routine
STICKY NON-SLIP TEXTURE: Yoga mat features a textured sticky non-slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused
NON-TOXIC & 7P FREE - PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP, DnOP, DnHP (Note: For best results unroll and air out your mat for 2-3 days before use - a harmless odor may be present when unwrapped)
Designing & Leading Life-Changing Workshops: Creating the Conditions for Transformation in Your Groups, Trainings, and Retreats Paperback – November 22, 2020
Today I Noticed: A Little Book of Mindfulness That Will Change the Way You See the World Hardcover – October 24, 2023
Winsor & Newton Classic Cotton Canvas, 16″ x 20″
Blog
02
Apr
5 Simple Ways to Be Compassionate Towards Yourself
In a world that often rewards productivity over presence and perfection over authenticity, many of us have learned to be our own harshe...
31
Mar
The Most Important Work You’ll Ever Do
I’ve spent years exploring what it means to live with intention. Like many of you who read The Mindful Word, I’m drawn to articles abou...
26
Mar
Mindfulness Practice Is Worth It—Despite the Hidden Cost
The therapeutic perks of mindfulness are indisputable. But if you’re anything like my clients (or myself), prompts like “sit mindfully”...