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Hinkler Elevate – Meditation Kit – Mindfulness Tools for Adults – Mental Health and Self Care Essentials – Meditation Aid – Finger Labyrinth – Adult Hobbies – Stress Relief and Relaxation Guide
ESSENTIAL for those looking to incorporate meditation in their daily routine. Elevate: Meditation Kit is perfect for beginners and experts alike.
DISCOVER THE BENEFITS of meditation and mindfulness, clearly described in the 96-page book written by Venerable Thubten Lhundrup.
PRACTISE MEDITATION SKILLS with the aid of the finger labyrinth, a carved spiral with one path that can be followed by touch to focus the mind and avoid distractions.
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Blog
14
Apr
5 Playful Ways to Help Children Explore Mindfulness
In today’s fast-paced, overstimulating world, children are navigating more input than ever before—academically, socially and emotionall...
02
Apr
5 Simple Ways to Be Compassionate Towards Yourself
In a world that often rewards productivity over presence and perfection over authenticity, many of us have learned to be our own harshe...
31
Mar
The Most Important Work You’ll Ever Do
I’ve spent years exploring what it means to live with intention. Like many of you who read The Mindful Word, I’m drawn to articles abou...