Inspiration – Page 4

30 Jun

Finding Peace With My Baby After Birth

June 30, 2026
By rdhhero
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As a new mother, I’m just as fresh and raw as the newborn in my lap. Vitalization and terror surface together as I face this beginning....

25 Jun

Inspiration

Calm Yourself in 15 Minutes or Less

June 25, 2026
By rdhhero
0 comments

Most advice about calming down sounds familiar by now: breathe slowly, notice your body, think positive thoughts, take a walk. None of ...

23 Jun

Inspiration

Angelic Imagery: A Jungian Perspective

June 23, 2026
By rdhhero
0 comments

Clinicians often encounter experiences in which meaning seems to exceed explanation. A client describes a coincidence that feels charge...

18 Jun

Inspiration

“After Love” and 3 More Evocative Poems

June 18, 2026
By rdhhero
0 comments

It Wasn’t Death That Surprised Me it was the room afterwardthe refrigerator humming like a priesttoo tired to finish the prayerhis m...

16 Jun

Inspiration

Why Mindfulness Matters Greatly in the Modern Workplace

June 16, 2026
By rdhhero
0 comments

In today’s fast-paced work environments, employees are being asked to do more than ever before. Tight deadlines, constant connectivity,...

11 Jun

Inspiration

3 Helpful Ways to Control What Passes Through

June 11, 2026
By rdhhero
0 comments

As a coach and a healer, I purposely create spaces where my clients can feel comfortable to be themselves: to let go of any anger, rese...

04 Jun

Inspiration

How Mindfulness Can Lead You There

June 4, 2026
By rdhhero
0 comments

We tend to think of mindfulness as something we do with our attention—noticing the breath, the body, the present moment. But there is a...

02 Jun

Inspiration

Get Creative—And More—To Reclaim the Present Moment

June 2, 2026
By rdhhero
0 comments

Life isn’t waiting for us out there. It’s happening right here, right now. When the soundtrack of our minds is a running monologue of w...

28 May

Inspiration

How Social and Emotional Learning Helps Kids Succeed

May 28, 2026
By rdhhero
0 comments

Social and Emotional Learning (SEL) has become one of the most important topics of conversation in modern education—and for good reason...

26 May

Inspiration

Create Your Own Meaningful Grief Ritual in 3 Stages

May 26, 2026
By rdhhero
0 comments

With all beings throughout timeI will honour loss and griefBy giving myself to the momentMaking a ceremony of this passage Rece...