Inspiration – Page 3

11 Jun

3 Helpful Ways to Control What Passes Through

June 11, 2026
By rdhhero
0 comments

As a coach and a healer, I purposely create spaces where my clients can feel comfortable to be themselves: to let go of any anger, rese...

04 Jun

Inspiration

How Mindfulness Can Lead You There

June 4, 2026
By rdhhero
0 comments

We tend to think of mindfulness as something we do with our attention—noticing the breath, the body, the present moment. But there is a...

02 Jun

Inspiration

Get Creative—And More—To Reclaim the Present Moment

June 2, 2026
By rdhhero
0 comments

Life isn’t waiting for us out there. It’s happening right here, right now. When the soundtrack of our minds is a running monologue of w...

28 May

Inspiration

How Social and Emotional Learning Helps Kids Succeed

May 28, 2026
By rdhhero
0 comments

Social and Emotional Learning (SEL) has become one of the most important topics of conversation in modern education—and for good reason...

26 May

Inspiration

Create Your Own Meaningful Grief Ritual in 3 Stages

May 26, 2026
By rdhhero
0 comments

With all beings throughout timeI will honour loss and griefBy giving myself to the momentMaking a ceremony of this passage Rece...

18 May

Inspiration

A Blissful Return to Triathlon After 10 Years

May 18, 2026
By rdhhero
0 comments

My husband had just finished his first full Ironman-distance race since we had children. He came eighth overall and first in his age gr...

14 May

Inspiration

Why It’s So Important for Kids

May 14, 2026
By rdhhero
0 comments

Positive psychology helps children focus on strengths, emotions, resilience, kindness, gratitude and healthy relationships, rather than...

08 May

Inspiration

The Ultimate State of Happiness

May 8, 2026
By rdhhero
0 comments

I’ll see if I can help unpack this essential topic, although it’s very difficult and I’m not sure I’ll do a good job. But then again, t...

07 May

Inspiration

Our Search for a New Perspective

May 7, 2026
By rdhhero
0 comments

There are interviews that feel like structured exchanges of ideas, and others that feel more like a live wire carried through language....

05 May

Inspiration

The Best Way to Find It in the Age of AI

May 5, 2026
By rdhhero
0 comments

In much of science fiction, the future shows remarkable technological advances. There are flying cars, superintelligent machines and li...