Inspiration – Page 2

15 Sep

Finding the Silver Lining When Life Breaks You Open

September 15, 2026
By rdhhero
0 comments

My father, a Holocaust survivor, always reminded me to look for the silver lining. Even though he’s been gone for 37 years, I still fee...

10 Sep

Inspiration

Find Beauty in Everyday Moments

September 10, 2026
By rdhhero
0 comments

For a long time, I thought gratitude was something I was supposed to feel when something wonderful happened. Good news, an achievement,...

08 Sep

Inspiration

Gratitude and Mindfulness Skills: A Beautiful Pairing

September 8, 2026
By rdhhero
0 comments

What happens when two practices meet each other, perhaps unexpectedly? Gratitude and Mindfulness are two intimately intertwined gift...

04 Sep

Inspiration

Let’s Be Gentle With Ourselves Now

September 4, 2026
By rdhhero
0 comments

There is a particular kind of exhaustion that many women know well. It’s the exhaustion of carrying the invisible things. Rememberin...

02 Sep

Inspiration

Not the Only Legitimate Type?

September 2, 2026
By rdhhero
0 comments

A whale can remember the voice of a companion for decades. A human being can invent a mathematical proof no one has ever imagined. A ma...

27 Aug

Inspiration

Your Piano Is Patiently Waiting for You—Go Play!

August 27, 2026
By rdhhero
0 comments

I can play “Happy Birthday.” I can play “Jingle Bells” and I know what the word pianissimo means. Most importantly of all, I now know t...

25 Aug

Inspiration

6 Important Ways Writing Helps People Emotionally

August 25, 2026
By rdhhero
0 comments

For years now, I’ve read and loved the writings of Penelope Lively, a Cairo-born British author. In addition to her Booker-prize-wi...

20 Aug

Inspiration

Why I Decided to Stop Making Myself Smaller in Relationships

August 20, 2026
By rdhhero
0 comments

Recently, my shoulders began hurting again. It was the ache I used to get when I was working in a place I no longer work. Since leav...

18 Aug

Inspiration

Small Steps Will Quietly Lead You to the Summit of Meditation

August 18, 2026
By rdhhero
0 comments

I sit quietly in front of my students at the start of every meditation session, and this is where the idea for this article came to me....

13 Aug

Inspiration

Bright Lights on Our Path

August 13, 2026
By rdhhero
0 comments

We’re living at a time when lying, misinformation, alternative facts and conspiracy theories have replaced truth itself. American citiz...