Inspiration – Page 11

14 Aug

A Unique and Helpful Therapy Technique

August 14, 2025
By rdhhero
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In the growing constellation of wellness practices—from mindfulness meditation and somatic therapy to breathwork and digital detoxes—Bi...

12 Aug

Inspiration

5 Big Things to Remember When You Feel Like a Bad Parent

August 12, 2025
By rdhhero
0 comments

Have you ever had this thought? “I’m such a bad parent sometimes.” “I’m the problem.” “I should know better. I do know better....

07 Aug

Inspiration

A Novel Way to Perceive Panic and Stress

August 7, 2025
By rdhhero
0 comments

Growing up, I heard “tension” everywhere. Tension before exams. Tension when relatives visited. Tension about the future. It felt no...

05 Aug

Inspiration

In 2025, What Does This Really Mean?

August 5, 2025
By rdhhero
0 comments

“When you’re accustomed to privilege, equality feels like oppression.” – Unknown Privilege is a word that ignites. In classrooms and...

30 Jul

Inspiration

40 Years of Being a Yutori Gardener

July 30, 2025
By rdhhero
0 comments

Making a garden is a form of art and autobiography, a liberation of the mind from our human woes. It’s letting nature carry, subdue and...

28 Jul

Inspiration

A Deep Dive Into Why Autistic People “Mask” to Please Others

July 28, 2025
By rdhhero
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The primary function of our masks is to fit in. There is no greater imperative for a kid growing up in school than to be accepted to so...

23 Jul

Inspiration

The Value of Creating Space: Lessons From Auschwitz Survival

July 23, 2025
By rdhhero
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Eddie Jaku was a Holocaust and Auschwitz prison camp survivor. He told his story in the wonderful book The Happiest Man on Earth. His b...

21 Jul

Inspiration

Don’t Doubt Yourself—Spread Your Wings and Soar

July 21, 2025
By rdhhero
0 comments

My family was astounded when the train took us near the mountains, as we could see nature from all of the windows surrounding us. The m...

16 Jul

Inspiration

3 Important Questions They’re Asking Themselves

July 16, 2025
By rdhhero
0 comments

“Some of us are trying to be the person we needed when we were younger.” – Unknown We aren’t falling apart—we’re finally pulling our...

14 Jul

Inspiration

Becoming One With Nature at the Gorgeous Looking Glass Falls

July 14, 2025
By rdhhero
0 comments

I could hear the white noise crashing in my ears. As my feet dangled, I could see the reflection of the clear blue sky against the rapi...