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Blog
26
Mar
Mindfulness Practice Is Worth It—Despite the Hidden Cost
The therapeutic perks of mindfulness are indisputable. But if you’re anything like my clients (or myself), prompts like “sit mindfully”...
24
Mar
3 More Stages on a Spiritual Path
Every time I sit down to write, two things arrive before the words do: Fear and noise.
The fear whispers that I may not be good enou...
20
Mar
4 Soothing Poems, Including ”Sacred Heart, Sacred Light”
Sacred Heart, Sacred Light
It is a measure of these timesthat nothing is as it appears to be,our lives daily trivialized by a global...