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Premium Garnet Gemstone Powder – 2 Ounce Pack | Natural and Finely Ground for Crystal Infusions, Art, and Metaphysical Use | Genuine Gemstone for Spiritual Wellness | Boost Energy and Creativity with
Gaiam Print Yoga Mat, Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Exercises
LIGHTWEIGHT YOGA MAT: These durable, yet extremely lightweight exercise yoga mats give you just the right amount of cushioning your joints need during any yoga or fitness routine
STICKY NON-SLIP TEXTURE: Yoga mat features a textured sticky non-slip surface for excellent traction and superior grip and a stylish design to keep you motivated and focused
NON-TOXIC & 7P FREE - PVC yoga mat is a healthier choice for you and the planet and free of DEHP, DBP, BBP, DINP, DIDP, DnOP, DnHP (Note: For best results unroll and air out your mat for 2-3 days before use - a harmless odor may be present when unwrapped)
Blog
23
Oct
WHEN THE MIND WANDERS HOME: Meditation as narrative repair
The stories we tell about ourselves can become cages. Mine were lined with perfectionism and survival logic—a looping narrative that sa...
10
Oct
MINDFUL LISTENING: Why it’s better than giving unsolicited advice
Think back to recent conversations you’ve had. When people vent to you about their problems, what percentage of the time do you respond...
03
Oct
WHY I LEFT SOCIAL MEDIA: 10 benefits leaving can bring to your life
No matter who you are, or how social media has or hasn’t affected you, I guarantee I can give you a few compelling reasons you should s...