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Blog
05
Oct
3 Anchors to Help You Avoid Your Ego’s Voice
You notice it. The old reaction, the familiar retreat, the “yes” you didn’t mean. For a moment, there is real clarity: there it is agai...
30
Sep
The Quiet Power of Doing Less Amid a Busy World
There is a strange kind of tiredness that comes from having done “nothing” all day.
You wake up, check your phone, answer a few mess...
28
Sep
Stopping Pressure From the Outside World Before It Sets In
There are certain situations in which my body is already bracing before I’ve made sense of them. A message arrives, the phone rings or ...