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Blog
28
Jan
How to Reduce Your Brain’s Blind Spots With Simple Training
We all have blind spots. These are aspects of ourselves we can’t see, no matter how hard we look. Maybe you react defensively in meetin...
26
Jan
A Small Shift Makes a Big Difference
Human beings are physical creatures. Children on a playground run, jump, climb and yell (you may have fond, yet distant, memories of th...
22
Jan
The 3 Powerful Words That Became Markers on My Mindful Path
Complications. Contradictions. Confusions.
When I first jotted down these three words during a conversation with a friendly strange...