{"id":18095,"date":"2025-11-20T21:39:40","date_gmt":"2025-11-20T21:39:40","guid":{"rendered":"https:\/\/shop-cili.com\/?p=18095"},"modified":"2025-11-20T21:39:40","modified_gmt":"2025-11-20T21:39:40","slug":"6-science-backed-tools-for-a-happier-life-and-3-myths-to-stop-believing","status":"publish","type":"post","link":"https:\/\/shop-cili.com\/?p=18095","title":{"rendered":"6 SCIENCE-BACKED TOOLS FOR A HAPPIER LIFE: And 3 myths to stop believing"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<p>It was about 2 a.m., phone glowing on my face, when I typed four words that would change everything: &#8220;how to be happy.&#8221; I should&#8217;ve been asleep. By every external measure, life was good. Loving wife, five great kids, five grandbabies, successful career: check, check, check. Yet there I was, wide awake, feeling like something fundamental was missing. That late-night search didn&#8217;t give me an answer. It started a journey that led to years of research, a messy spreadsheet that [&#8230;]<\/p>\n<p>The post 6 SCIENCE-BACKED TOOLS FOR A HAPPIER LIFE: And 3 myths to stop believing appeared first on The Mindful Word.<\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>It was about 2 a.m., phone glowing on my face, when I typed four words that would change everything: &#8220;how<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-18095","post","type-post","status-publish","format-standard","hentry","category-inspiration"],"_links":{"self":[{"href":"https:\/\/shop-cili.com\/index.php?rest_route=\/wp\/v2\/posts\/18095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shop-cili.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shop-cili.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shop-cili.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shop-cili.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18095"}],"version-history":[{"count":0,"href":"https:\/\/shop-cili.com\/index.php?rest_route=\/wp\/v2\/posts\/18095\/revisions"}],"wp:attachment":[{"href":"https:\/\/shop-cili.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shop-cili.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shop-cili.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}